Rebecca Joyner is a bodyART/deepWORK and yoga instructor from the US. She speaks
basic Hungarian, however her mother tongue is English. She has lived in Hungary on
and off for almost 6yrs.
She has been doing yoga (as a student) for more than 15 years and she has been
teaching yoga since 2019. She’s certified in yoga (vinyasa/hatha, restorative, Yin) and
bodyART/deepWORK fitness. She believes that fitness should be based upon movement
that is good for us, builds up gradually within our own fitness limits and doesn’t abuse the
body. She also believes that this movement should feel good for the body and mind.
Please join Rebecca in this experience at a FREE trial 60 minute bodyART/ deepWORK
Fusion fitness class in ENGLISH, at Pókháló falmászó-, tánc- és tornaterem October
3rd at 18:45
bodyART/ deepWORK Fusion
A combination of strength and flexibility exercises, possibly infused with cardio movement
and/or stamina conditioning, alongside a focus on inner calm. The result is to feel re-
energized and balanced. After a warm-up, we continue to create heat in the body with
fluid movement and eventually work up a sweat with more energetic deepWORK
exercises followed by slower strengthening bodyART sequences to keep the body
flexible and the mind calm.
Fitness goal: Strengthen muscles, gain cardio Stamina, and Balance, work on Flexibility
Fitness level: Intermediate with Beginner Options
Intensity: Level II/III of III
**Please bring a Yoga Mat. No shoes, No equipment, Music included**
Rebecca asks that you please sign up in advance as there is a limitation of how many
persons can fit in the room. Also, if you cannot make it to class for some reason, please
send notification, preferably one day before the event, but at least 2 hours before the
class start time to allow for proper planning.
We look forward to working out with you!
Please feel free to contact Rebecca with any questions or concerns.
Thank you very much!
Rebecca Joyner
+36706660087
becky7529@gmail.com